Permaculture of the Female Body & Fertility Awareness: Clinical and Personal Applications

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Permaculture of the Female Body & Fertility Awareness: Clinical and Personal Applications

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1) Fertility Awareness Clinical and Personal Applications

What is it?
An introduction to the lifestyle and various methods
~ History & Current Uses
~ Effectiveness for Contraception
~ Gauging Gynecological Health
~ Phases of the Reproductive Years
~ Infertility & Insemination

2) Permaculture of the Female Body

What is it?
Understanding the cycles and terrain of our bodies and initiating a self care practice for optimal hormonal health. Learn how to tend to the seasons of the body in order to understand its communication for balancing itself.
~ Basic understanding of the endocrine system
~ Simple approaches to self care: lifestyle, diet, basic daily tools